Hello, I'm Heather. I have been helping to create confident and positive changes with my clients as their preferred hypnotherapist since 2013. I have run my successful face-to-face Hypnotherapy business here in Hertfordshire in England. As well as helping many clients nationally and internationally online using Zoom.

Having been through menopause myself, I realised how difficult this journey can be.

It felt like I was navigating a ship lost at sea. I experienced fear, confusion and sadness when I realised I did not know where I was heading. I realised that I needed to learn how to navigate this ship or risk being caught in some storms. So, I started to study the map and find out what it was that I was facing on my way home and how the ship worked: that is, my holistic self - and how menopause affects it and what helps it.

I was very aware of the debilitating difficulties a woman can experience during this change of life, coping with daily stress, anxiety and overwhelm as well as other menopausal symptoms: like the storm at sea that you can't see through.

So, I set out to research and study. I made up my mind that once I have the answers, once I know and experience what works, I will help others pass through this phase of life naturally and positively.

I discovered CBD oil through my learning, and I was amazed at how much it helped me with specific symptoms. However, I was anxious at first about purity issues and strength. Because it came to light, some were not organic and had low levels of cannabidiol, terpenes and flavonoids extracts - the beneficial parts of CBD Oil.

I did some thorough research until I found the oil with the best quality and the highest purity - it has the highest concentration of CBD available in the UK, and it's organic. This gentle product has helped me so much I would feel guilty not to share it with women who need help managing their menopause symptoms. You can purchase this product by clicking here.

I have trained extensively since 2013 whilst gaining a broad amount of knowledge, expertise and experience. It has given me the quickest and most effective ways to assist people, just like you, to easily overcome all sorts of issues, rediscover their true authentic selves, and start to fulfil their life's potential.

Because of my training and seeing remarkable changes in my clients in the sessions I provide, I knew that I could also rely on hypnotherapy to help me manage my change positively. So I booked some sessions for myself, which has helped me immensely. 

I have created a relaxing hypnotherapy recording to help anyone move positively and confidently towards the next half of their life. It’s good to listen to this regularly to take time for yourself and let your mind and body have a deep rest. You can download for FREE on the link on my hypnotherapy page by clicking here.

I am qualified as an Analytical and Cognitive Hypnotherapist. I am a member of the National Council of Hypnotherapy (NCH), the General Hypnotherapy Register (GHR) and Quest Cognitive Hypnotherapy Practitioners Association (QCHPA).

I would love to support you in this new chapter of your life and answer any questions you might have to help you find the solutions that will work for you.

Click here to book a free no-obligation telephone consultation where we can discuss how I can help you: